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The Body Keeps the Score, by Bessel van der Kolk M.D.

van der Kolk’s bestseller is a fantastic look at understanding and treating traumatic stress. I’m excited for the discussions to come from this book. Want to join? Email me and I will send you the Zoom link!

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March 4

You Can Heal Your Life, by Louise Hay

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May 6

The Four Agreements, by Don Miguel Ruiz