Live Wild Collective Therapies Classroom
Curated articles, videos, and resources to optimize your self-discovery journey.
Why the Classroom?
Thank you for being here and including me in your self-discovery journey. The Live Wild Collective Therapies Classroom was created to provide the community with hand-picked information related to how and why we move through the world. Synthesizing evidence-based research that focuses on internal experience within interpersonal relationships, the classroom is appropriate for anyone wanting to learn about their stress, anxiety, relationship issues, parenting issues, anger management, and depression. Each chapter includes a comprehensive list of suggested activities that will deepen your understanding of this material. The classroom gives you a platform for understanding yourself and provides you with practical tools and skills for moving forward in a more confident, values-aligned way.
Member Benefits:
Full access to the Classroom
16 curated chapters for efficient learning
Compiled articles, videos, and additional resources
Materials added on an ongoing basis
Pricing: $5.99/month or $49.99/yr
Current clients receive complimentary access
If you are uncomfortable with this pricing, please Contact Me and I will be happy to provide you with a discount code.
Classroom Table of Contents
Below is the current list of chapter topics. Each chapter includes a brief introduction plus a webinar, article, slideshow, suggested activities, and additional resources like external video links or book recommendations. Each chapter also includes a reference list citing the work used to compile this information - these primary sources can be excellent ways to dive deeper into the material!
Understanding your body’s cues around rising emotion and choosing effective coping skills.
Exploring effective forms of values-aligned communication skills & strategies.
Exploring your personal values system to find congruence with your actions and emotions.
Understanding your role in a system, and how to hold onto your sense of self within it.
Understanding the four parenting styles, and how that affects how you connect with your child. It also helps explain how your parents connected with you.
A look at how unhealthy triangles of the Victim, Persecutor, and Rescuer can arise in yourself & in your relationships.
Understanding the Anxious, Avoidant, and Secure attachments, and how these attachment styles may affect the health of your relationships.
A brief overview of how your unconscious mind can help explain your actions and emotions.
Learning what needs you were unable to meet as a child in an effort to heal in the present.
Using different art modalities to bring forth your inner experience and emotions.
How intentional ceremony can assist with important life transitions & recovery from past issues.
How satisfying your physical, mental, emotional, and spiritual selves can lead to feelings of congruence and happiness.
How alignment between your professional values and the values of your company can lead to occupational satisfaction.
Creating meaningful connections where your needs are being met in healthy, values-aligned ways.
How financial security can lead to less stress. Also, how to communicate about finances with your partner.
How occupying spaces that feel externally and internally safe can lead to feelings of happiness and security.
Join the Community Today:
If you have questions about how this material might serve you, please contact me and I will be happy to answer them.
